Beginner's Yoga
Rating:
60% of 100
$6.00
In stock
SKU
240-LV04
- Trailers
- Trailer #2
Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.
Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.
- Video download
- Five workouts.
- Balance, strength and endurance.
- Flexibility and core strength.
- Includes modification for novices.
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